Will using smart devices make me more reliant on technology?

I've been using various smart devices for years now, and I've noticed that it's indeed made me more reliant on them. From reminders to music streaming, it's easy to get accustomed to having these conveniences readily available. What are your thoughts on this?

While smart devices can certainly improve our daily lives with their convenience and efficiency, it's true that over-reliance on them might lead to a decreased ability to think for ourselves. The reliance on technology could potentially hinder our problem-solving skills and make us more dependent on gadgets to navigate everyday tasks. However, this can be mitigated by setting boundaries and establishing healthy habits around technology use, such as scheduling dedicated time for devices or using apps that track screen time.

I've been relying heavily on smart home devices for months now and I have to say it's made my life a lot easier but at the same time, it's also made me feel slightly detached from reality. Is this what they mean by "tech addiction"?